Time to come to grips with the situation.  The only logical solution is LCHF.

In practice this means a lot of no-nos:

• no bread
• no food containing flour
• no sugar
• no candy, cookies or cake
• no pasta
• no rice
• no potatoes
• no juice
• no sweet fruits
• no starchy vegetables
• no sweetened yogurt
• no milk
• no carrots
• no legumes
• no ice cream
• no ketchup
• no pizza
• no tacos

These are OK:

• meat
• poultry
• fish
• shellfish
• butter
• cream
• sour cream
• crème fraiche
• eggs
• cheese
• olive oil
• salad
• lo-carb salad dressing
• most vegetables that grow above ground
• berries
• lemon, lime
• kiwi
• nuts