September 5

LCHF Omelet

LCHF Omelet

  • 2 eggs, beaten
  • a few slices of onion, diced
  • a few slices of green pepper, diced
  • 2 tbs. butter
  • 2 thick slices cheese, diced
  • 4 tbs salsa

Melt the butter in a frying pan on medium heat. Add vegetables. Stir.

Once the vegetables are softened. add the eggs.

Add the cheese. Turn down the heat.

When the eggs have set a bit , turn over carefully.

Once the omelet is cooked to perfection, slide it onto a plate.

Spoon salsa over the omelet, add salt and freshly ground pepper to taste.

Now you have started the day right!

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Posted September 5, 2010 by trotsig in category "LCHF", "Recipes

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